A guide for the mornings when the silence feels too big There are mornings when you open your eyes and your home feels quieter than usual. Not because something is wrong, but because the space around you seems to remind you that you’re alone. And in that moment, before the phone, the notifications, or the noise of the world come in, you have a choice: let yourself sink into that feeling, or make it your own. Start with breakfast. A real one. Not coffee standing up while check